Homeowners, prepare your home for the upcoming autumn season. While the thought of fall may bring a chill to homeowners, ensuring your property is kept clear of damage in autumn weather is a task to take on now! As we may well be about to face inclement and adverse weather, spare a thought for your […]
Monthly Archives: August 2017
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Sitting up straight to improve your posture is half the battle – here are the exercises to help! A straight spine is essential to lifelong wellness, alongside eating right and exercising. Remember all the times that your parents and teachers told you to sit up straight? Well, they were onto something. Correct posture aligns everything […]
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