Author Archives: Kurt Rolf

Stay Safe at the Gas Pump!

Gas Pump Safety Tips

Be safe when fueling your car! For us mere mortals who have yet to update to an electric car, filling up our vehicle’s gas tank is a regular task – one that happens more often than we’d like it to. While they may seem mundane, these trips to the gas station do come with the […]

Fill up on Your Fruit for National Nutritional Month!

National Nutritional Month

March is National Nutritional Month! Nationally recognized as National Nutrition Month, March is a month when the Academy of Nutrition and Dietetics spotlights the important role of healthy eating and physical activity in controlling weight and preventing chronic disease. Unfortunately, these habits aren’t snap-your-fingers, easy-to-achieve goals to execute in fast-paced Minnesota. Fortunately, to celebrate National […]