How to Stay Healthy While Traveling Over the Holidays

Tips to help you stay healthy while traveling during the festive season. No one plans to get sick on vacation, but it does happen. Among the gas stations, public restrooms, close quarters of an airplane, and cooler weather, it’s possible to pick up a bug along the way. To avoid getting sick and missing out on festive fun, check out these simple things you can do to ensure you’re staying healthy SEE MORE      >

How Can I Stay Healthy Through Fall?

Stay healthy through the season change. Fall brings us pumpkins, Halloween, and the start of the festive season. While this is a truly wonderful time of year, the autumn season also brings us cold and flu season, colder weather, and reduced daylight. Unfortunately, our health tends to be put on the back burner when the cold weather begins. Combine that with gloomy days and stress for upcoming SEE MORE      >